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Samsung’s Galaxy Watch 5 Series update brings more accurate menstrual cycle tracking through temperature measurement.

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Samsung has started integrating Skin Temperature Natural Cycles into its Galaxy Watch 5 period tracking feature, which includes an infrared temperature sensor to measure skin temperature for more accurate menstrual cycle tracking. This update has rolled out and consists of a Samsung Health update with menstrual cycle tracking and a calendar available to users in 32 countries across Europe, North America, and Asia.

Samsung is the only dominant electronic giant on the market, so introducing it is unnecessary. Initially, they made home appliances but eventually expanded to smartphones and laptops. Today, we are seeing unexpected things in Samsung watches. However, in the initial days, Samsung could not compete in the smartwatch market since the company only released a simple Gear wearable.

But with time, the company has become more efficient at making watches. That’s why Samsung had a sales spike for smartwatches in Q2 of 2022. Do you know which watch it is? The Galaxy Watch 5 was introduced with features and a price everyone liked. Today, they added a period tracking feature that could benefit women. So, let’s look and know what they have done.

Samsung has announced menstrual cycle tracking in the Galaxy Watch 5 and Watch 5 Pro.

If we look at the capabilities of the Galaxy Watch 5, there is no doubt that the watch is already equipped with many things. Whether we discuss durability or Samsung’s ecosystem, it is decent at $279.99. But the primary thing is that it gets minor upgrades. However, developers try to minimize that and introduce beneficial features for users. Today, a period tracking feature has been added.

Period Tracking, or Menstrual Cycle Tracking, is a feature that helps users get a quick insight into their menstrual cycle, ultimately helping them stay healthy. Undoubtedly, the watch will have an infrared temperature sensor that tracks the user’s body temperature. It will also have other fertility algorithms to understand ovulation. Don’t worry; Samsung said the data will be encrypted and stored only on the user’s device.

In an official post, Samsung said they had partnered with Natural Cycles, a mobile fertility tracking app, to add such features. Now, if we talk about availability for Indian users, there is no sign of when this feature will be available. But as of writing, it is available in 32 countries. So, let’s have a quick look at those countries.

A list of all countries where period tracking is available on the Galaxy Watch 5

  • Austria
  • Belgium
  • Bulgaria
  • Croatia
  • Cyprus
  • Czech Republic
  • Denmark
  • Estonia
  • Finland
  • Germany
  • Hungry
  • Iceland
  • Greece
  • Sweden
  • Switzerland
  • Greenland
  • Italy
  • Lithuania
  • Ireland
  • Korea
  • Latvia
  • Luxembourg
  • Netherland
  • Norway
  • Poland
  • Portugal
  • Romania
  • Slovakia
  • Slovenia
  • US
  • Spain
  • UK 

Period tracking will be available on your Galaxy Watch 5 in 32 markets during the second quarter of this year. Don’t panic; Natural Cycles has already been tested by Oura Rings and approved by the FDA and European regulators. I want to determine where to get this feature and how to use it. This feature is available through the Samsung Health app so that we can get to know you better. Let’s see how to enable it.

Note: Before proceeding, update the Samsung Health app from the Google Play Store or the Galaxy Store. Additionally, update the Galaxy Watch 5 software through Homescreen >> Settings >> General >> Update Software >> Tap Download and follow the on-screen instructions.

  • Open the Samsung Health app.
  • Head to the cycle tracking section.
  • Add your latest cycle details there.
  • Under settings, turn on the “predict period with skin temperature” option.
  • After a few days, your Galaxy Watch 5 will display your period tracking.

After that, you will have complete control over your period tracking. It evaluates the symptoms of your daily life, provides tips to stay healthy, and alerts you to your next cycle. However, aside from these focused period-tracking features, a few more things are ideal for women. Some key benefits are skin care, weight loss, and stress management. Basic features like an accelerometer, a gyroscope, a heart rate monitor, a barometer, and a thermometer are also included. So, these are the things we’ve covered so far, but if any users have questions, they can ask below.

Frequently Asked Questions

Q1. Does the Galaxy Watch 5 measure ECG?

Ans. It has an ECG (Electrical Heart Sensor) that helps you track your heart rate.

Q2. What activities does the Samsung Galaxy Watch track?

Ans. It records your complete workout details, such as walking, running, cycling, hiking, or any other physical activity.

Q3. Is the Watch 5 blood pressure accurate?

Ans. As Samsung says, users are not recommended to take any action based on health conditions derived from their watch. It should be in consultation with a medical professional. It means there might be some deviation between an authentic blood pressure monitor and an in-watch monitor.

Q4. Is the Galaxy Watch 5 worth buying?

Ans. If you look at the Galaxy Watch 5 features, especially the period tracking, along with pricing, it seems worth it.